Tubidy
    These 3 Exercises you'll need forever

    These 3 Exercises you'll need forever

    07:40 |
    Download MP3

    Related Videos

    My 15 minutes Stretching Program for every day (against all pains) 15:50

    My 15 minutes Stretching Program for every day (against all pains)

    Shoe Inserts - Do They Help? Everyone needs to know this! (My recommendation) 5:24

    Shoe Inserts - Do They Help? Everyone needs to know this! (My recommendation)

    My 3 'favorite' exercises for the whole body that you should do daily 7:28

    My 3 'favorite' exercises for the whole body that you should do daily

    These 3 Exercises you'll need forever 7:40

    These 3 Exercises you'll need forever

    3 IMPORTANT Exercises for EVERY Morning 7:45

    3 IMPORTANT Exercises for EVERY Morning

    Sleeping CORRECTLY ⚡ 90% of all people make these 3 mistakes 6:21

    Sleeping CORRECTLY ⚡ 90% of all people make these 3 mistakes

    Stretching for the whole body 💪 How to stretch all the major muscles 31:18

    Stretching for the whole body 💪 How to stretch all the major muscles

    15-Min. Full Body Stretch for Tension Relief & Flexibility 17:13

    15-Min. Full Body Stretch for Tension Relief & Flexibility

    Daily Stretching Routines For Beginners (Tension Relief Stretches) 22:35

    Daily Stretching Routines For Beginners (Tension Relief Stretches)

    20 minutes that can change your life: stretching exercises for pure relaxation 22:35

    20 minutes that can change your life: stretching exercises for pure relaxation

    Get rid of THUMB PAIN quickly and easily ✋ (2 exercises for thumb pain & arthrosis) 4:19

    Get rid of THUMB PAIN quickly and easily ✋ (2 exercises for thumb pain & arthrosis)

    12 min Full Body Stretch For Flexibility (Follow Along) 12:50

    12 min Full Body Stretch For Flexibility (Follow Along)

    3 exercises for knee pain with Roland | Liebscher & Bracht 14:32

    3 exercises for knee pain with Roland | Liebscher & Bracht

    Atlas Misalignment Symptoms & Correction Exercises For Atlas Pain 11:49

    Atlas Misalignment Symptoms & Correction Exercises For Atlas Pain

    Pure relaxation | Your evening routine for tension and pain throughout the body 15:50

    Pure relaxation | Your evening routine for tension and pain throughout the body

    Best Stretches For Hip Pain At Home // Hip Pelvis (No Equipment!) 21:20

    Best Stretches For Hip Pain At Home // Hip Pelvis (No Equipment!)

    Do these 5 knee exercises every morning - your knees will thank you! 21:26

    Do these 5 knee exercises every morning - your knees will thank you!

    Shocking Results! Get rid of Shoulder Pain in Minutes with these Exercises! 3:52

    Shocking Results! Get rid of Shoulder Pain in Minutes with these Exercises!

    Back pain: THESE 2 exercises are PERFECT for BEGINNERS!! 6:03

    Back pain: THESE 2 exercises are PERFECT for BEGINNERS!!

    No More Neck Pain: Expert Shares Easy 12-Min Relief Routine 12:43

    No More Neck Pain: Expert Shares Easy 12-Min Relief Routine