HOW TO DO A FLIP JUMP || OFF-ICE TRAINING | Coach Michelle Hong

HOW TO DO A FLIP JUMP || OFF-ICE TRAINING | Coach Michelle Hong

13:54 |

Related Videos

HOW TO DO A SKATING SPIRAL || OFF-ICE TRAINING | Coach Michelle Hong

14:42

HOW TO DO A SKATING SPIRAL || OFF-ICE TRAINING | Coach Michelle Hong

Best Biellmann Spin Stretches | Stretching for Skaters || Coach Michelle Hong

14:58

Best Biellmann Spin Stretches | Stretching for Skaters || Coach Michelle Hong

SKATING JUMP ROTATION || OFF-ICE TRAINING | Coach Michelle Hong

13:40

SKATING JUMP ROTATION || OFF-ICE TRAINING | Coach Michelle Hong

HOW TO DO A FLIP JUMP || OFF-ICE TRAINING | Coach Michelle Hong

13:54

HOW TO DO A FLIP JUMP || OFF-ICE TRAINING | Coach Michelle Hong

I-SPIN STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong

14:54

I-SPIN STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong

Michelle Hong- 2008 Regional Championships Novice Short (1st Place Overall)

4:15

Michelle Hong- 2008 Regional Championships Novice Short (1st Place Overall)

HOW TO DO A SCRATCH SPIN || OFF-ICE TRAINING | Coach Michelle Hong

7:08

HOW TO DO A SCRATCH SPIN || OFF-ICE TRAINING | Coach Michelle Hong

10 Ways to Be a Competitive Figure Skater || Coach Michelle Hong

15:18

10 Ways to Be a Competitive Figure Skater || Coach Michelle Hong

Best Off-Ice Warm Up to Prevent Injuries | Off-Ice Training || Coach Michelle Hong

8:06

Best Off-Ice Warm Up to Prevent Injuries | Off-Ice Training || Coach Michelle Hong

HOW TO DO THE AXEL || OFF-ICE TRAINING | Coach Michelle Hong

14:39

HOW TO DO THE AXEL || OFF-ICE TRAINING | Coach Michelle Hong

HOW TO DO A SIT SPIN | Coach Michelle Hong

2:31

HOW TO DO A SIT SPIN | Coach Michelle Hong

HOW TO DO THE AXEL JUMP | Coach Michelle Hong

5:02

HOW TO DO THE AXEL JUMP | Coach Michelle Hong

Is It Too Late To Start Ice Skating? | Adults Skate Too || Coach Michelle Hong

13:26

Is It Too Late To Start Ice Skating? | Adults Skate Too || Coach Michelle Hong

V-SPIRAL STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong

12:12

V-SPIRAL STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong

Best Tips for Spread Eagle | Off-Ice Stretching || Coach Michelle Hong

12:19

Best Tips for Spread Eagle | Off-Ice Stretching || Coach Michelle Hong

BEST VIDEO FOR ICE SKATING BEGINNERS! || HOW TO ICE SKATE | Coach Michelle Hong

7:16

BEST VIDEO FOR ICE SKATING BEGINNERS! || HOW TO ICE SKATE | Coach Michelle Hong

10 Minute Off-Ice Skating Warm Up Routine || Coach Michelle Hong

11:47

10 Minute Off-Ice Skating Warm Up Routine || Coach Michelle Hong

WHAT A FIGURE SKATER EATS || Coach Michelle Hong

13:16

WHAT A FIGURE SKATER EATS || Coach Michelle Hong

Best Stretches for Broken Leg Spin || Stretching for Skaters | Coach Michelle Hong

14:59

Best Stretches for Broken Leg Spin || Stretching for Skaters | Coach Michelle Hong

Trader Joe's Grocery Haul Under $100 || Coach Michelle Hong

10:26

Trader Joe's Grocery Haul Under $100 || Coach Michelle Hong

How To: Stop On Ice ⛸️✨ #coachmichellehong #iceskater #iceskate #figureskating #skating #skatingrink

1:01

How To: Stop On Ice ⛸️✨ #coachmichellehong #iceskater #iceskate #figureskating #skating #skatingrink

HOW TO DO A SIT SPIN || OFF-ICE TRAINING | Coach Michelle Hong

6:46

HOW TO DO A SIT SPIN || OFF-ICE TRAINING | Coach Michelle Hong

HOW TO DO THE BULLET SPIN || OFF-ICE TRAINING | Coach Michelle Hong

15:01

HOW TO DO THE BULLET SPIN || OFF-ICE TRAINING | Coach Michelle Hong

12 BEST WAYS TO GAIN FLEXIBLE HIPS IN A DAY || BEST HIP STRETCHING ROUTINE | Coach Michelle Hong

14:02

12 BEST WAYS TO GAIN FLEXIBLE HIPS IN A DAY || BEST HIP STRETCHING ROUTINE | Coach Michelle Hong

How to Afford Ice Skating | Skating On a Budget || Coach Michelle Hong

10:32

How to Afford Ice Skating | Skating On a Budget || Coach Michelle Hong

How to Master the Camel Spin Position | Stretching for Skaters || Coach Michelle Hong

11:41

How to Master the Camel Spin Position | Stretching for Skaters || Coach Michelle Hong

Best Stretches for Skating Spirals | Criss Cross Chinese Spiral || Coach Michelle Hong

11:54

Best Stretches for Skating Spirals | Criss Cross Chinese Spiral || Coach Michelle Hong

Unboxing w/ Coach Michelle 🎁✨ #coachmichellehong #iceskater #skatingcoach #skincare #figureskater

1:01

Unboxing w/ Coach Michelle 🎁✨ #coachmichellehong #iceskater #skatingcoach #skincare #figureskater

Best Layback Spin Stretches | Stretching for Skaters || Coach Michelle Hong

11:44

Best Layback Spin Stretches | Stretching for Skaters || Coach Michelle Hong

Cost of Ice Skates? | Which Skates To Buy? || Coach Michelle Hong

8:27

Cost of Ice Skates? | Which Skates To Buy? || Coach Michelle Hong

Easy Breakfast Idea | Acai Bowl Recipe || Coach Michelle Hong

12:12

Easy Breakfast Idea | Acai Bowl Recipe || Coach Michelle Hong

HOW TO DO A LAYBACK SPIN || OFF-ICE TRAINING | Coach Michelle Hong

8:04

HOW TO DO A LAYBACK SPIN || OFF-ICE TRAINING | Coach Michelle Hong

HOW TO DO THE CANTILEVER || OFF-ICE TRAINING | Coach Michelle Hong

9:22

HOW TO DO THE CANTILEVER || OFF-ICE TRAINING | Coach Michelle Hong

HOW TO DO A COMBINATION SPIN || OFF-ICE TRAINING | Coach Michelle Hong

8:58

HOW TO DO A COMBINATION SPIN || OFF-ICE TRAINING | Coach Michelle Hong

HOW TO DO THE COACH MICHELLE SPIRAL || OFF-ICE TRAINING | Coach Michelle Hong

14:56

HOW TO DO THE COACH MICHELLE SPIRAL || OFF-ICE TRAINING | Coach Michelle Hong

27 LIFE LESSONS FOR MY 27TH BDAY! | Coach Michelle Hong

4:40

27 LIFE LESSONS FOR MY 27TH BDAY! | Coach Michelle Hong

HOW TO DO A TOE LOOP JUMP || OFF-ICE TRAINING | Coach Michelle Hong

9:28

HOW TO DO A TOE LOOP JUMP || OFF-ICE TRAINING | Coach Michelle Hong

Twizzle Tips ⛸️✨ #coachmichellehong #skatingcoach #iceskater #figureskating #skating #twizzles

1:01

Twizzle Tips ⛸️✨ #coachmichellehong #skatingcoach #iceskater #figureskating #skating #twizzles

Axel Drills (Part 1) ⛸️✨ #coachmichellehong #skatingcoach #iceskater #figureskating #skating #axel

1:01

Axel Drills (Part 1) ⛸️✨ #coachmichellehong #skatingcoach #iceskater #figureskating #skating #axel

BEST ICE SKATES FOR YOUR NEEDS || COACH MICHELLE HONG

4:31

BEST ICE SKATES FOR YOUR NEEDS || COACH MICHELLE HONG

How to Do the 2-Foot Spin: Ice Skating for Beginners ⛸❄️

0:24

How to Do the 2-Foot Spin: Ice Skating for Beginners ⛸❄️

HOW TO DO A CAMEL SPIN || OFF-ICE TRAINING | Coach Michelle Hong

7:57

HOW TO DO A CAMEL SPIN || OFF-ICE TRAINING | Coach Michelle Hong

TOP 5 TIPS FOR ICE SKATING BEGINNERS || Coach Michelle Hong

8:31

TOP 5 TIPS FOR ICE SKATING BEGINNERS || Coach Michelle Hong

Arm Variations for Jumps ⛸️ #coachmichellehong #skatingcoach #figureskating #iceskater #skating

1:01

Arm Variations for Jumps ⛸️ #coachmichellehong #skatingcoach #figureskating #iceskater #skating

HOW TO DO THE SKATING SPLIT JUMP || OFF-ICE TRAINING | Coach Michelle Hong

13:28

HOW TO DO THE SKATING SPLIT JUMP || OFF-ICE TRAINING | Coach Michelle Hong

QUIT MY 9-5 JOB TO RUN A SUCCESSFUL SKATING BUSINESS || FOLLOW YOUR PASSION | Coach Michelle Hong

1:01

QUIT MY 9-5 JOB TO RUN A SUCCESSFUL SKATING BUSINESS || FOLLOW YOUR PASSION | Coach Michelle Hong

ICE SKATING IN MY KITCHEN! || Coach Michelle Hong

4:16

ICE SKATING IN MY KITCHEN! || Coach Michelle Hong

HOW TO DO THE CORKSCREW SPIN || Coach Michelle Hong

2:27

HOW TO DO THE CORKSCREW SPIN || Coach Michelle Hong

At-Home Ice Skating With Coach Michelle Hong

1:17

At-Home Ice Skating With Coach Michelle Hong

Axel Drills (Part 3): How to Overcome Fear of Jumping ⛸️✨ #coachmichellehong #skatingcoach #iceskate

1:01

Axel Drills (Part 3): How to Overcome Fear of Jumping ⛸️✨ #coachmichellehong #skatingcoach #iceskate

How To: One-Foot Spin ⛸️✨ #coachmichellehong #iceskater #iceskate #figureskating #skating #skater

1:01

How To: One-Foot Spin ⛸️✨ #coachmichellehong #iceskater #iceskate #figureskating #skating #skater

HOW TO DO A SALCHOW JUMP || OFF-ICE TRAINING | Coach Michelle Hong

15:01

HOW TO DO A SALCHOW JUMP || OFF-ICE TRAINING | Coach Michelle Hong

HOW TO DO THE DOUBLE SALCHOW | Coach Michelle Hong

5:44

HOW TO DO THE DOUBLE SALCHOW | Coach Michelle Hong

Day In My Life: Figure Skating Coach Edition ⛸️✨ #coachmichellehong #figureskating #skatingcoach

1:01

Day In My Life: Figure Skating Coach Edition ⛸️✨ #coachmichellehong #figureskating #skatingcoach

HOW TO DO A CAMEL CATCHFOOT SPIN || OFF-ICE TRAINING | Coach Michelle Hong

12:41

HOW TO DO A CAMEL CATCHFOOT SPIN || OFF-ICE TRAINING | Coach Michelle Hong

HOW TO SPIN FOR BEGINNERS #coachmichellehong #iceskater #skating #skatingcoach #figureskating #spin

1:01

HOW TO SPIN FOR BEGINNERS #coachmichellehong #iceskater #skating #skatingcoach #figureskating #spin

Axel Drills (Part 2) ⛸️✨ #coachmichellehong #skatingcoach #iceskater #figureskating #skating #axel

1:01

Axel Drills (Part 2) ⛸️✨ #coachmichellehong #skatingcoach #iceskater #figureskating #skating #axel

6 ICE SKATING SPIRALS FOR EVERY FIGURE SKATER | Coach Michelle Hong

4:38

6 ICE SKATING SPIRALS FOR EVERY FIGURE SKATER | Coach Michelle Hong

ICE SKATING FOR BEGINNERS! ⛸️ #coachmichellehong #skatingcoach #figureskating #skater #iceskater

0:52

ICE SKATING FOR BEGINNERS! ⛸️ #coachmichellehong #skatingcoach #figureskating #skater #iceskater

What’s In My Skating Bag? ⛸️✨ #coachmichellehong #skatingcoach #iceskater #figureskating #skating

1:01

What’s In My Skating Bag? ⛸️✨ #coachmichellehong #skatingcoach #iceskater #figureskating #skating

Learn to Skate ⛸️ #skating #skatingcoach #figureskating #coachmichellehong #iceskating #figureskate

1:01

Learn to Skate ⛸️ #skating #skatingcoach #figureskating #coachmichellehong #iceskating #figureskate

Fight for your landings! 💪🏼✨ #coachmichellehong #skating #figureskating #figureskater #iceskaters

0:37

Fight for your landings! 💪🏼✨ #coachmichellehong #skating #figureskating #figureskater #iceskaters

TIPS ON: BEGINNER FORWARD CROSSOVERS

1:57

TIPS ON: BEGINNER FORWARD CROSSOVERS

HOW TO PREPARE FOR FIGURE SKATING COMPETITIONS | Coach Michelle Hong

6:54

HOW TO PREPARE FOR FIGURE SKATING COMPETITIONS | Coach Michelle Hong

HOW TO STOP ON THE ICE! ⛸️🛑 #coachmichellehong #iceskater #skating #skatingcoach #figureskating

1:01

HOW TO STOP ON THE ICE! ⛸️🛑 #coachmichellehong #iceskater #skating #skatingcoach #figureskating

Behind The Scenes: Skating Choreo ⛸️✨ #coachmichellehong #skating #iceskater #skatingcoach #iceskate

1:01

Behind The Scenes: Skating Choreo ⛸️✨ #coachmichellehong #skating #iceskater #skatingcoach #iceskate

INSTAGRAM Q&A || HOW DID I GET INTO COACHING? WILL I COMPETE AGAIN? | Coach Michelle Hong

23:18

INSTAGRAM Q&A || HOW DID I GET INTO COACHING? WILL I COMPETE AGAIN? | Coach Michelle Hong

SKATING LUNGE STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong

11:06

SKATING LUNGE STRETCHES || OFF-ICE TRAINING | Coach Michelle Hong

How To Do the Ina Bauer | Stretching for Skaters || Coach Michelle Hong

14:13

How To Do the Ina Bauer | Stretching for Skaters || Coach Michelle Hong

Figure Skating Injures?!

1:00

Figure Skating Injures?!

HOW TO DO THE SPREAD EAGLE || LEARN A NEW SKATING MOVE | Coach Michelle Hong

5:40

HOW TO DO THE SPREAD EAGLE || LEARN A NEW SKATING MOVE | Coach Michelle Hong

Best Stretches for the Haircutter Spin | Stretching for Skaters || Coach Michelle Hong

15:02

Best Stretches for the Haircutter Spin | Stretching for Skaters || Coach Michelle Hong

How To: Skate Backwards ⛸️ #coachmichellehong #iceskater #skating #skatingcoach #howtoskate #skates

1:01

How To: Skate Backwards ⛸️ #coachmichellehong #iceskater #skating #skatingcoach #howtoskate #skates

Teaching Kids How to Skate ⛸️ #skatingcoach #coachmichellehong #figureskating #iceskater #iceskate

1:01

Teaching Kids How to Skate ⛸️ #skatingcoach #coachmichellehong #figureskating #iceskater #iceskate

LEARN TO SKATE ⛸️✨ #coachmichellehong #skatingcoach #iceskater #figureskating #skating #iceskate

1:01

LEARN TO SKATE ⛸️✨ #coachmichellehong #skatingcoach #iceskater #figureskating #skating #iceskate

Best Donut Spin Stretches | Stretching for Skaters || Coach Michelle Hong

13:41

Best Donut Spin Stretches | Stretching for Skaters || Coach Michelle Hong

Skating Choreo Tips! ⛸️💃🏻✨ #skating #skatingcoach #figureskating #coachmichellehong #iceskating

1:01

Skating Choreo Tips! ⛸️💃🏻✨ #skating #skatingcoach #figureskating #coachmichellehong #iceskating

TIPS ON: DOUBLE AND TRIPLE LOOP JUMP

1:14

TIPS ON: DOUBLE AND TRIPLE LOOP JUMP

Failures Don’t Define You! ⛸️✨ #coachmichellehong #skatingcoach #iceskater #figureskating #skating

1:01

Failures Don’t Define You! ⛸️✨ #coachmichellehong #skatingcoach #iceskater #figureskating #skating

TIPS ON: BACK SCRATCH SPIN

1:15

TIPS ON: BACK SCRATCH SPIN

Snacks for Skating ⛸️ #coachmichellehong #iceskater #skating #skatingcoach #figureskating #iceskate

1:01

Snacks for Skating ⛸️ #coachmichellehong #iceskater #skating #skatingcoach #figureskating #iceskate

Most Expensive Heels! 👠⛸️#coachmichellehong #iceskater #figureskater #skates #iceskating #skating

0:08

Most Expensive Heels! 👠⛸️#coachmichellehong #iceskater #figureskater #skates #iceskating #skating

How to Start Competing in Figure Skating

0:57

How to Start Competing in Figure Skating

TIPS ON: 8-STEP MOHAWK

1:10

TIPS ON: 8-STEP MOHAWK

Wedding Dress Shopping 👰🏻‍♀️💍🤍 #coachmichellehong #iceskater #lovestory #weddingdress #fiancee

1:01

Wedding Dress Shopping 👰🏻‍♀️💍🤍 #coachmichellehong #iceskater #lovestory #weddingdress #fiancee

Ice Drawings?! 😱⛸️✨ #coachmichellehong #iceskater #skating #skatingcoach #figureskating #iceskate

1:01

Ice Drawings?! 😱⛸️✨ #coachmichellehong #iceskater #skating #skatingcoach #figureskating #iceskate

How to: Rippon Jumps ⛸️✨ #coachmichellehong #skatingcoach #iceskater #figureskating #skating #skater

1:01

How to: Rippon Jumps ⛸️✨ #coachmichellehong #skatingcoach #iceskater #figureskating #skating #skater

Plot twist 🤪⛸️ #coachmichellehong #skatingcoach #figureskating #iceskater #skating #figureskater

0:16

Plot twist 🤪⛸️ #coachmichellehong #skatingcoach #figureskating #iceskater #skating #figureskater

Be Your Biggest Cheerleader! 📢 #coachmichellehong #skating #skatingcoach #figureskater #iceskater

1:01

Be Your Biggest Cheerleader! 📢 #coachmichellehong #skating #skatingcoach #figureskater #iceskater

13 FUN FIGURE SKATING TRICKS YOU MUST TRY! | Coach Michelle Hong

5:16

13 FUN FIGURE SKATING TRICKS YOU MUST TRY! | Coach Michelle Hong

HOW TO DO IMPROVE OFF-ICE JUMPS || LUNGE JUMP | Coach Michelle Hong

10:42

HOW TO DO IMPROVE OFF-ICE JUMPS || LUNGE JUMP | Coach Michelle Hong

Skating is for EVERYONE! ⛸️✨ #coachmichellehong #canttakemyeyesoffyou #skatingcoach #iceskater

0:45

Skating is for EVERYONE! ⛸️✨ #coachmichellehong #canttakemyeyesoffyou #skatingcoach #iceskater

HOW TO DO A BACK SCRATCH SPIN | Coach Michelle Hong

5:52

HOW TO DO A BACK SCRATCH SPIN | Coach Michelle Hong

10 WAYS TO MANAGE COMPETITION ANXIETY | Coach Michelle Hong

11:17

10 WAYS TO MANAGE COMPETITION ANXIETY | Coach Michelle Hong

Tips for Double Toe Loop! #iceskating #figureskating

0:16

Tips for Double Toe Loop! #iceskating #figureskating

FIGURE SKATING IN SAN FRANCISCO UNION SQUARE | Coach Michelle Hong

7:38

FIGURE SKATING IN SAN FRANCISCO UNION SQUARE | Coach Michelle Hong

Reality of Skating on Frozen Lake! 😱⛸️ #coachmichellehong #iceskater #figureskating #frozenlake

0:23

Reality of Skating on Frozen Lake! 😱⛸️ #coachmichellehong #iceskater #figureskating #frozenlake

What Time Do Figure Skaters Train?! ⛸

0:57

What Time Do Figure Skaters Train?! ⛸

Best Chinese Spiral Stretches | Stretching for Skaters || Coach Michelle Hong

14:51

Best Chinese Spiral Stretches | Stretching for Skaters || Coach Michelle Hong

Halloween On Ice! ⛸️🎃👻 #skatingcoach #figureskating #iceskater #coachmichellehong #skating

1:01

Halloween On Ice! ⛸️🎃👻 #skatingcoach #figureskating #iceskater #coachmichellehong #skating