Close
Top Videos
Top Searches
Moods
Black Lives Matter
Chill
Christmas
Commute
Energy boosters
Feel-Good
Focus
Party
Pride
Romance
Sad
Sleep
Workout
Genres
African
Arabic
Blues
Bollywood & Indian
Christian & Gospel
Classical
Country and Americana
Dance and electronic
Decades
Family
Folk and acoustic
Hip-hop
Indie and alternative
J-Pop
Jazz
K-Pop
Latin
Mandopop & Cantopop
Metal
Pop
R&B and Soul
Reggae and Caribbean
Rock
Soundtracks and musicals
5 Minute Upper Body Workout | Build Muscle Definition | No Equipment Needed!
05:15
|
Download MP3
Related Videos
1:24
How to: Create & maintain an exercise routine | Hint: All you need is 5 minutes!
1:04
2 exercise to make you feel less like junk | + fire your core & legs
33:43
30 Minute Total Body Session
1:01
Feel less like junk with 2 moves! | Increase energy + productivity in 5 minutes
5:15
5 Minute Upper Body Workout | Build Muscle Definition | No Equipment Needed!
1:03
Open your heart & breath: 2 poses you can do anywhere
9:17
1 movement strategy you need to use!
1:03
5-minute lunch break! | Slim obliques & lower belly
5:09
1 diet strategy you need to add!
1:04
2 side crunches for your obliques
1:00
5 minute oblique workout | Define the sides of your core! #5minworkout