Tubidy
    BodyLine Circuit 2 with Olivia Allnutt l Stretch Therapy Monkey Gym

    BodyLine Circuit 2 with Olivia Allnutt l Stretch Therapy Monkey Gym

    38:32 |
    Download MP3

    Related Videos

    Kit Laughlin presents a free, one-hour, Beginner-level Stretch Therapy class 58:49

    Kit Laughlin presents a free, one-hour, Beginner-level Stretch Therapy class

    What is stretching, really? | By Kit Laughlin, founder Stretch Therapy 9:13

    What is stretching, really? | By Kit Laughlin, founder Stretch Therapy

    Beginner Stretch Therapy class – includes a lying relaxation practice 56:55

    Beginner Stretch Therapy class – includes a lying relaxation practice

    Drawing with the feet! | Improve your balance | Kit Laughlin from Stretch Therapy 5:02

    Drawing with the feet! | Improve your balance | Kit Laughlin from Stretch Therapy

    Range of Strength podcast Part One – Kit Laughlin talks to Lucas Aaron and Jeffrey Wolf HD720p 1:06:17

    Range of Strength podcast Part One – Kit Laughlin talks to Lucas Aaron and Jeffrey Wolf HD720p

    How to sit for meditation 60 minute follow along class 1:00:06

    How to sit for meditation 60 minute follow along class

    5: Stretching & Flexibility with Kit Laughlin 1:11:36

    5: Stretching & Flexibility with Kit Laughlin

    Wall quad hip flexor: if you do only one stretch today, this is the one | Kit from Stretch Therapy 5:28

    Wall quad hip flexor: if you do only one stretch today, this is the one | Kit from Stretch Therapy

    Stretching exercises: how to stretch fingers, thumb, wrist, hand and forearm ("Hand Awakening!") 10:48

    Stretching exercises: how to stretch fingers, thumb, wrist, hand and forearm ("Hand Awakening!")

    How to improve your "Tailor" pose (badhakonasana) using the wall | Kit Laughlin from Stretch Therapy 5:42

    How to improve your "Tailor" pose (badhakonasana) using the wall | Kit Laughlin from Stretch Therapy

    What stops people from becoming more flexible? 56:01

    What stops people from becoming more flexible?

    Floor piriformis stretch, for piriformis syndrome and hip pain | Kit Laughlin from Stretch Therapy 2:39

    Floor piriformis stretch, for piriformis syndrome and hip pain | Kit Laughlin from Stretch Therapy

    Effective Solo Hip Flexor Stretch | Kit Laughlin from Stretch Therapy 4:06

    Effective Solo Hip Flexor Stretch | Kit Laughlin from Stretch Therapy

    Jaw-Neck Stretching Exercises | TMJ Exercises and Pain Relief 12:21

    Jaw-Neck Stretching Exercises | TMJ Exercises and Pain Relief

    Foot Awakening Sequence | Over-pronation ("flat" feet), bunions, high arches, foot/ankle mobility 23:57

    Foot Awakening Sequence | Over-pronation ("flat" feet), bunions, high arches, foot/ankle mobility

    Bent-Leg Hamstring Stretch | Best Hamstring Exercise | Kit Laughlin from Stretch Therapy 7:02

    Bent-Leg Hamstring Stretch | Best Hamstring Exercise | Kit Laughlin from Stretch Therapy

    Undo the damage of sitting! | Floor Upper & Middle Back Stretch 3:13

    Undo the damage of sitting! | Floor Upper & Middle Back Stretch

    Elephant walk: best lower back and hamstring stretch | Kit Laughlin from Stretch Therapy 3:46

    Elephant walk: best lower back and hamstring stretch | Kit Laughlin from Stretch Therapy

    Range of Strength podcast Part Two – Kit Laughlin talks to Lucas Aaron and Jeffrey Wolf HD720p 1:13:57

    Range of Strength podcast Part Two – Kit Laughlin talks to Lucas Aaron and Jeffrey Wolf HD720p

    "Three Amigos" upper back stretch, computer middle back pain | Kit Laughlin from Stretch Therapy 1:34

    "Three Amigos" upper back stretch, computer middle back pain | Kit Laughlin from Stretch Therapy