Close
Top Videos
Top Searches
Moods
Black Lives Matter
Chill
Christmas
Commute
Energy boosters
Feel-Good
Focus
Party
Pride
Romance
Sad
Sleep
Workout
Genres
African
Arabic
Blues
Bollywood & Indian
Christian & Gospel
Classical
Country and Americana
Dance and electronic
Decades
Family
Folk and acoustic
Hip-hop
Indie and alternative
J-Pop
Jazz
K-Pop
Latin
Mandopop & Cantopop
Metal
Pop
R&B and Soul
Reggae and Caribbean
Rock
Soundtracks and musicals
Barry Ridout - Medball Wall Walk/Curb Hop/Medball Clean/Row Intervals
20:55
|
Download MP3
Related Videos
4:06
Barry Ridout & Bruce Froendt - Rope Pull/Swing/VitaGlide; Pulldown/Chest Press/Handbike Intervals
11:06
Chris Parnell - Chest to Bar Pulldown/Heavy Rope Swing/Handcycle Triplet
1:05
Great Plains PVA Adapted Crossfit
9:15
Travis Hasenkamp - Chest to Bar Pulldown/Heavy Rope Swing/Handcycle Triplet
24:49
Travis & Ethan - Pulldown/Rope Flip, Situp/Handwalk; Pullup/Squat, Situp/Step Over
5:13
Barry Ridout - Great Plains PVA Version of 21.1
14:14
Barry Ridout & Pete Farrish - VitaGlide/High Rope Pull; Handbike/Pulldown Chippers
12:22
Barry Ridout & Pete Farrish - Medball Wall Walk/Ski; Overhead Press/Ski AMRAPs
11:29
Travis Hasenkamp & Tim Hobbs - Rope Flip/Wallball; Curb Hop/Overhead Press Intervals
5:35
Chris & Ethan - Press/Row/Swing/Medball Clean/Pulldown/Handcycle Team Workout
12:29
Bruce Froendt - Dip/Medball Clean/VitaGlide; Chest Press/Medball Clean/VitaGlide Triplets
23:02
Travis Hasenkamp & Daniel Schmitt - Dip/Deadlift/Echo Bike; Rope Climb/Deadlift/Echo Bike AMRAPs
17:08
Bruce Froendt - Handbike/Pulldown Chipper
19:26
Travis, Daniel, Tim & Shayna - Triplets with Sled/Sandbag Carry Cash Out
23:40
Barry Ridout & Bruce Froendt - Twist/Swing/Handcycle AMRAP; Pulldown/Overhead Press Couplet
3:38
John Scott - Handbike/Pulldown Chipper
7:09
Barry Ridout Dip Medball Clean Handbike Rope Swing Medball Clean Handbike Triplets
12:38
Bruce Froendt - DB Overhead Press/Ski AMRAP
1:30
Tim Hobbs - 6 Round Ski/Handbike Couplet
3:21
John Scott - 5 Round Pulldown/Handbike Couplet
4:06 11:06 1:05 9:15 24:49 5:13 14:14 12:22 11:29 5:35 12:29 23:02 17:08 19:26 23:40 3:38 7:09 12:38 1:30 3:21
